There are many ways to help your hair grow but your diet is key! You are what you eat. So why is this oatmeal so great for hair growth? This oatmeal is packed full of nutrients, fiber, anti-oxidants, super foods and ingredients that will hydrate you and your hair from the inside out. If you want to save this recipe for later just pin it! All of our recipes are Pintrest friendly!
Perhaps the most important ingredient in this oatmeal is coconut. It is amazing how great coconut is for your health in general especially during pregnancy. Stylecraze is one of the leading experts in everything coconut+health check out their article 30 Best Benefits of Coconut For Skin, Hair and Health.
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It is no secret that blueberries are a super fruit full of anti-oxidants and nutrients. Dr. Oz a popular health expert with his own t.v. show recommends blueberries during many of this lets get healthy prep talks. Did I say Stylecraze was the leading expert in just coconut? Excuse me they are a great resource for information regarding healthy eating habits. If you are wondering how blueberries are going to help your locks become more lushous than check out their article 22 Amazing Health Benefits of Blueberries for Skin, Hair and Health.
Flax milk is plant based and a fraction of the calories of real milk. It contains 1200 mg of powerful Omega 3s. Another surprising benefit of flax is anti-oxidants that are the building blocks of great health and great hair.